Today's class was thankfully very gentle. I do still feel sore, but I was able to move through the asana practice with relative ease. It's all part of honoring my practice and where I am in my practice.

Hillary couldn't make it today, something about dogs and emergencies. I hope her pooches are OK.

I'm starting to recognize and be recognized by other people in these classes, some who are also taking the maha challenge and some who are not. It's good to not feel quite as much like the odd man out anymore.

I think I'm going to go lie down and read. Maybe take a nap. I'm thinking of maybe going to see a movie later. If you're interested in joining me and know how to reach me, please do.

Labels: personal, yoga