One week down!

I was in Phoenix most of the day today, and I didn't make it back in time for the regular basics classes at 6:00 on the east side or 6:15 central. So I ended up going to the "yoga hour" class from 8 to 9 PM. Even though I was tired and grumpy, which is the by-product for me of traveling to Phoenix.

I'm glad I went to class and proud of myself that I pushed myself to fill out the week. I enjoyed the slightly shorter class (classes are usually an hour and a half). There were no breaks or lengthy explanations or tedious explorations of the theme. Speaking of the theme, tonight's was the word "journey". This seemed fitting to me given the physical journey I made to Phoenix today and the other journey that I pushed myself to continue tonight by going to class in the first place.

Not much else to report right now. It's about time for me to go to bed so I can be bright-eyed and bushy-tailed for work in the morning.

I feel sore but good.

Labels: journey, personal, yoga