Good class this morning. I worked some serious balancing mojo on a one-legged forward fold. And with the help of a neighbor, I got into a deep, DEEP cobra pose.

I'm finding myself heaving and shaking much less. I'm also finding the stretches and bends coming much easier. I know I'm still on the very beginning end of the learning curve, but it feels good to fall over or have to rest less often than not.

I don't really have much to add to that. I'm feeling pretty good and it's time to eat something.

Labels: personal, yoga