Thursday, July 26, 2007
words of wisdom
One of the great things about my yoga practice is that the teachers use passages from sacred or inspirational texts to start or select a theme for each class. One of my favorites is from Khalil Gibran's "The Prophet"; it's been extremely helpful in putting my impending unemployment in perspective:
I may periodically post other pearls of wisdom as the mood strikes me. I hope you will find this wisdom as useful and fulfilling as I have.
Then a woman said, "Speak to us of Joy and Sorrow."
And he answered:
Your joy is your sorrow unmasked.
And the selfsame well from which your laughter rises was oftentimes filled with your tears.
And how else can it be?
The deeper that sorrow carves into your being, the more joy you can contain.
Is not the cup that hold your wine the very cup that was burned in the potter's oven?
And is not the lute that soothes your spirit, the very wood that was hollowed with knives?
When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy.
When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight.
Some of you say, "Joy is greater than sorrow," and others say, "Nay, sorrow is the greater."
But I say unto you, they are inseparable.
Together they come, and when one sits alone with you at your board, remember that the other is asleep upon your bed.
Verily you are suspended like scales between your sorrow and your joy.
Only when you are empty are you at standstill and balanced.
When the treasure-keeper lifts you to weigh his gold and his silver, needs must your joy or your sorrow rise or fall.
I may periodically post other pearls of wisdom as the mood strikes me. I hope you will find this wisdom as useful and fulfilling as I have.
Labels: career, jobs, journey, joy, Khalil Gibran, personal, sorrow, wisdom
Friday, July 13, 2007
dick cheney and i finally have something in common
We're both lame duck Vice Presidents.
Of course, I'm the not-batshit-bloodthirsty-insane one.
Due to the merger of the two Planned Parenthood affiliates in Arizona, my position has been eliminated and the new position for which I interviewed has been given to someone else.
I'm actually doing just fine and am looking at this as a great opportunity to find a new and even better path. I respect the decision and the decision-makers, and I trust that the universe will give me everything I need.
Here's the text of the e-mail I sent to friends and colleagues this afternoon after I was given the news:
Please leave job leads for me in the comments of this post or e-mail them to me at michael -at- m2powered -dot- com. My preference would be something in the non-profit sector with supervisory responsibilities and in a senior leadership role.
Namaste.
Of course, I'm the not-batshit-bloodthirsty-insane one.
Due to the merger of the two Planned Parenthood affiliates in Arizona, my position has been eliminated and the new position for which I interviewed has been given to someone else.
I'm actually doing just fine and am looking at this as a great opportunity to find a new and even better path. I respect the decision and the decision-makers, and I trust that the universe will give me everything I need.
Here's the text of the e-mail I sent to friends and colleagues this afternoon after I was given the news:
Dear friends,
As many of you know, my job has been in a state of limbo for a couple of months now as both Planned Parenthood affiliates in Arizona proceed with merging. I was told today that I will not be continuing with Planned Parenthood in any capacity moving forward. I have at least two weeks left here, though I've asked to remain employed for a little longer as I find my next opportunity.
I certainly appreciate all your well wishes and kind thoughts over the past few months as I've lived with the ambiguity. I'm actually doing well with the staffing decisions that were made and I'm optimistic about what the future will hold for me. There is severance, which should carry me through for about a month or so as I peer into the future. Layoffs happen to thousands of people every day, and it's certainly not the end of the world. I choose to look at this as a sign that I'm not doing what I should be doing and as an opportunity for me to find my next big thing.
That said, I'm appealing to you for help during this transition, particularly by way of feeding me any job postings that may be appropriate. I'll attach my resume to this e-mail to provide you with a more complete view of my professional and volunteer experience.
As you also know, I operate a small consulting practice and specialize in helping non-profit organizations and leaders communicate more effectively. My rates are highly competitive, so if you, you organization, or someone you know is looking for graphic design, speaker coaching, young leadership development, or sexuality/gender or disability awareness trainings, please visit my website (www.m2powered.com) for more information.
Working for Planned Parenthood has been a wonderful experience for me, and moving here from the Center Against Sexual Assault was absolutely the right decision for me at the right time. I wouldn't change that decision, even if I had known then what I know now. If you've been a supporter of Planned Parenthood in the past, I hope you will continue that support in the future, and if you haven't been a supporter, I hope you'll consider supporting the organization now, regardless of their decision about my position. There are far too few local organizations willing to stand up and take risks for progressive causes, or that give young people true positions of leadership within the organizational structure.
Thanks so much for your ongoing love and support. I feel truly blessed to count you as my friends.
Take care,
~ M
Please leave job leads for me in the comments of this post or e-mail them to me at michael -at- m2powered -dot- com. My preference would be something in the non-profit sector with supervisory responsibilities and in a senior leadership role.
Namaste.
Labels: career, challenge, endurance, friendship, hope, jobs, journey, opening to grace, personal, self-care, strength, success
Tuesday, March 13, 2007
on letting go and finding my edge
Work has been busy lately, and I'm really loving every minute of it. But that usually means staying as late as possible at work before heading off to yoga.
Tonight was no exception, except I had to stop by the real estate listing place to get an updated list since they didn't have anything new last week when I stopped by. One of our interns and I were the last two people in the admin side of the building. I should have received my access code clearance to set and turn off the alarm weeks ago, but something got lost and our HR coordinator had to call the alarm company to have them resend it this week. So the intern and I had to leave before the health care staff closed down the building.
I arrived at the real estate place, got my list, and realized I had left my cell phone back at the office. My yoga class was to start in about 20 minutes. I could go back to my office with the hope that health care staff would still be there and I could get in and out the building to grab my phone. Or I could just go without my cell phone for a night and go to yoga.
You can guess what choice I made.
I felt like I had a mini-breakthrough in Friday's class when the teacher chose me to demonstrate a hip opener. It was the first time I've been asked to demonstrate anything for the class since I started practicing, so it was an honor for me. I had a lackluster practice on Sunday morning because I didn't eat breakfast before class, and I had to skip last night's class because of another commitment, so I was really looking forward to getting back on my mat and giving myself over to the practice.
Some of my co-workers have brought up and asked me about my yoga practice over the past couple of days, which has also made me feel good about it. On Monday, our health care staff had a half day meeting, which I attended as a way to get to know them a little better and learn a bit more about service delivery. About halfway through, my VP counterpart on the health care side pulled me aside and asked if I'd lead some basic yoga exercises during their break before the section of the meeting on self-care. I happily agreed.
I didn't ultimately get to lead the abridged class because they ran out of time, but it did give me a chance to reflect on what I would have said and done. I discovered, as I sat there half-listening to the presentation on Gardasil, that I actually knew pretty much all I'd need to know to lead a short basic class, down to the foundational principles of the style of yoga I practice and the Sanskrit names of the basic asanas I would have worked through with them. Even though we were short on time yesterday, I was asked if I would lead a class or two in the future. I'm no teacher, but I can help lead folks through some of the basics.
Shortly before I left the office today, I got into a conversation with one of my staff members about my yoga practice. Again, I found myself speaking knowledgeably and providing a little education to my co-worker. It was surprising and wonderful.
So with the past two days of yogic revelations as a backdrop, I was pumped for class. I made small talk with my classmates, as I've become friendly with several of the other regulars. The woman who teaches the class I attend on Saturdays was also attending tonight's class and gave me a hug when she saw me. I felt a great sense of belonging, of connection that I had yet to feel since I started practicing about three months ago.
The opening lesson was about finding our edge and maybe pushing past it. Finding our boundaries of comfort, and then taking a step beyond, not just in asana practice, but in every aspect of life. Going all the way, giving yourself fully to whatever your task may be. With that in mind and as the foundation of tonight's class, I went whole hog.
I received multiple compliments from classmates and tonight's teacher alike on my Pincha Mayurasana. I got up effortlessly and was able to balance away from the wall for longer than ever before. After class, the teacher who hugged me before class made it a point to come over to me as I was rolling up my mat to tell me I had a beautiful Dhanurasana. I was deeply flattered. Then a couple of classmates and I got into some small talk as we were leaving and one of them insisted I meet her husband.
So I'm glad I decided to let go and learn to push past my edge. I think I have a solid understanding now of "opening to grace," which is the first of the five Universal Principles of Alignment that is the basis of this style of yoga.
Now I just need to figure out how to wake up in the morning, since I use my cell phone as my alarm clock...
Tonight was no exception, except I had to stop by the real estate listing place to get an updated list since they didn't have anything new last week when I stopped by. One of our interns and I were the last two people in the admin side of the building. I should have received my access code clearance to set and turn off the alarm weeks ago, but something got lost and our HR coordinator had to call the alarm company to have them resend it this week. So the intern and I had to leave before the health care staff closed down the building.
I arrived at the real estate place, got my list, and realized I had left my cell phone back at the office. My yoga class was to start in about 20 minutes. I could go back to my office with the hope that health care staff would still be there and I could get in and out the building to grab my phone. Or I could just go without my cell phone for a night and go to yoga.
You can guess what choice I made.
I felt like I had a mini-breakthrough in Friday's class when the teacher chose me to demonstrate a hip opener. It was the first time I've been asked to demonstrate anything for the class since I started practicing, so it was an honor for me. I had a lackluster practice on Sunday morning because I didn't eat breakfast before class, and I had to skip last night's class because of another commitment, so I was really looking forward to getting back on my mat and giving myself over to the practice.
Some of my co-workers have brought up and asked me about my yoga practice over the past couple of days, which has also made me feel good about it. On Monday, our health care staff had a half day meeting, which I attended as a way to get to know them a little better and learn a bit more about service delivery. About halfway through, my VP counterpart on the health care side pulled me aside and asked if I'd lead some basic yoga exercises during their break before the section of the meeting on self-care. I happily agreed.
I didn't ultimately get to lead the abridged class because they ran out of time, but it did give me a chance to reflect on what I would have said and done. I discovered, as I sat there half-listening to the presentation on Gardasil, that I actually knew pretty much all I'd need to know to lead a short basic class, down to the foundational principles of the style of yoga I practice and the Sanskrit names of the basic asanas I would have worked through with them. Even though we were short on time yesterday, I was asked if I would lead a class or two in the future. I'm no teacher, but I can help lead folks through some of the basics.
Shortly before I left the office today, I got into a conversation with one of my staff members about my yoga practice. Again, I found myself speaking knowledgeably and providing a little education to my co-worker. It was surprising and wonderful.
So with the past two days of yogic revelations as a backdrop, I was pumped for class. I made small talk with my classmates, as I've become friendly with several of the other regulars. The woman who teaches the class I attend on Saturdays was also attending tonight's class and gave me a hug when she saw me. I felt a great sense of belonging, of connection that I had yet to feel since I started practicing about three months ago.
The opening lesson was about finding our edge and maybe pushing past it. Finding our boundaries of comfort, and then taking a step beyond, not just in asana practice, but in every aspect of life. Going all the way, giving yourself fully to whatever your task may be. With that in mind and as the foundation of tonight's class, I went whole hog.
I received multiple compliments from classmates and tonight's teacher alike on my Pincha Mayurasana. I got up effortlessly and was able to balance away from the wall for longer than ever before. After class, the teacher who hugged me before class made it a point to come over to me as I was rolling up my mat to tell me I had a beautiful Dhanurasana. I was deeply flattered. Then a couple of classmates and I got into some small talk as we were leaving and one of them insisted I meet her husband.
So I'm glad I decided to let go and learn to push past my edge. I think I have a solid understanding now of "opening to grace," which is the first of the five Universal Principles of Alignment that is the basis of this style of yoga.
Now I just need to figure out how to wake up in the morning, since I use my cell phone as my alarm clock...
Labels: challenge, change, contentment, endurance, journey, opening to grace, personal, self-awareness, self-care, strength, yoga
Thursday, March 01, 2007
feels like a dylan kind of day
Labels: Jay Brannan, journey, self-awareness, transformation, truth
Thursday, January 04, 2007
maha challenge, day seven
One week down!
I was in Phoenix most of the day today, and I didn't make it back in time for the regular basics classes at 6:00 on the east side or 6:15 central. So I ended up going to the "yoga hour" class from 8 to 9 PM. Even though I was tired and grumpy, which is the by-product for me of traveling to Phoenix.
I'm glad I went to class and proud of myself that I pushed myself to fill out the week. I enjoyed the slightly shorter class (classes are usually an hour and a half). There were no breaks or lengthy explanations or tedious explorations of the theme. Speaking of the theme, tonight's was the word "journey". This seemed fitting to me given the physical journey I made to Phoenix today and the other journey that I pushed myself to continue tonight by going to class in the first place.
Not much else to report right now. It's about time for me to go to bed so I can be bright-eyed and bushy-tailed for work in the morning.
I feel sore but good.
I was in Phoenix most of the day today, and I didn't make it back in time for the regular basics classes at 6:00 on the east side or 6:15 central. So I ended up going to the "yoga hour" class from 8 to 9 PM. Even though I was tired and grumpy, which is the by-product for me of traveling to Phoenix.
I'm glad I went to class and proud of myself that I pushed myself to fill out the week. I enjoyed the slightly shorter class (classes are usually an hour and a half). There were no breaks or lengthy explanations or tedious explorations of the theme. Speaking of the theme, tonight's was the word "journey". This seemed fitting to me given the physical journey I made to Phoenix today and the other journey that I pushed myself to continue tonight by going to class in the first place.
Not much else to report right now. It's about time for me to go to bed so I can be bright-eyed and bushy-tailed for work in the morning.
I feel sore but good.
Labels: journey, personal, yoga







